Category Archives: attitude

If Mom Were Still Here

Today is a new day. One that for me, comes with a bit of pain. Because 3 years ago today my mother died. Life has never been the same since. But here is the good news: Though the day may … Continue reading

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Standing in the Middle of the Mess

She came down the stairs, a look of defeat on her face, “It feels like I’m not making any progress,” she said, “You can’t even tell I’ve done anything.” My oldest daughter is going to grad school and is moving … Continue reading

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6 Lessons Learned From Being Alone

My bucket list, handwritten in 1998. Back in 1998, a friend and I decided we would make bucket lists; 100 things we wanted to do in our lifetime. My list was entitled, My Ultimate To-Do List! Oh my, was I … Continue reading

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Like Mother, Like Daughter

  If she were here, she’d have called me on the phone a month ago, asking me about my plans for Mother’s Day. I’d have said, “I don’t know Mom, I haven’t gotten there yet.” If she were here, she’d … Continue reading

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10 Reasons Why I Love Yoga

I’ve spent the majority of my life exercising. But in the last seven months I’ve been fighting a few pesky health issues that have knocked me off the proverbial exercise wagon. Only now am I beginning to get back into … Continue reading

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The Power of Accepting Change

The first day of school, captured from afar.  “Are you sure I can’t come?” I asked, “I know the other moms are coming…” My daughter simply shook her head, “No, Mom,” she said, “You don’t need to be there.” It … Continue reading

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Getting My Instant Fix

  “You can do Yoga! It says right here that yoga reduces inflammation!” I chuckle to myself, “Okay, well I better wait a few days for that.” My daughter is not convinced, “No, you can do it right now Mom, … Continue reading

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How to Squash Your Inner Britt McHenry

The last couple weeks have been busy at our house, so while I’d heard about the Britt McHenry story, I didn’t have a chance to watch the video of her tirade until this weekend. To say I was horrified is … Continue reading

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How to Live in the Present: Put Your Smartphone Down

“You said you’d wake me up!” I startled, then looked at the clock, the red numbers of 6:17 (am of course), glared back at me. “I know, I know,” I said to my daughter, “but later I read that the … Continue reading

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Grateful or Grinchful

One, two, three, GO. It’s how I feel about the holiday season. One day I’m noticing the leaves are just beginning to change colors, and the next I’m like, ‘Holy Smokes! I need to get moving!” It’s time to buy … Continue reading

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